Makes 4 to 6 servings

					2  tablespoons all purpose flour
					1  pound beef or pork stew meat cut into 3/4 inch cubes
					2  tablespoons cooking oil
					2 1/2  cups cubed potatoes
					1 cup frozen cut green beans
					1 cup frozen whole kernel corn
					1 cup sliced carrot
					1 medium onion cut into thin wedges
					2 teaspoons instant beef bouillon granules
					2 teaspoons Worcestershire sauce
					1 teaspoon dried oregano crushed
					1/2 teaspoon dried marjoram or basil crushed
					1/4 teaspoon pepper
					1 bay leaf
					2 1/2 cups vegetable juice or hot style vegetable juice

                                1 Place flour in a plastic bag Add meat cubes and shake until 
					meat is coated with flour.
				In a large skillet brown half of the meat in 1 tablespoon of the
					hot oil turning to brown evenly.
				Brown remaining meat in remaining oil Drain off fat.
				In a 3 1/2 or 4 quart crockery cooker layer potatoes, green,
					beans, corn, carrot and onion.
				Add meat Add bouillon, granules, Worcestershire, sauce,
					oregano, marjoram, pepper and bay leaf.
				Pour vegetable juice over all 3 
				Cover and cook on low heat setting for 10 to 12 hours or on
					high heat setting for 5 to 6 hours or until meat and
					vegetables are tender Discard bay leaf.
				Ladle into bowls.